- Ashwagandha (Withania somnifera) is a widely used Ayurvedic herb, known for its stress-relieving and immunity-boosting properties. However, recent concerns have led to government advisories and regulatory scrutiny in India.
- The Food Safety and Standards Authority of India (FSSAI) has banned the use of ashwagandha leaves and their extracts due to safety concerns flagged by the Ayush Ministry.
- The FSSAI said that only the shrub’s roots are permitted for use in wellness supplements and has directed states to act against violations.
What is Ashwagandha?
- A traditional medicinal herb used in Ayurveda for centuries
- Known as an adaptogen (helps the body manage stress)
- Commonly used for:
- Reducing anxiety & stress
- Improving sleep
- Boosting immunity
- Enhancing energy levels
Why Has India Restricted Ashwagandha?
India has not banned Ashwagandha, but concerns have led to regulated usage and advisories:
- Reports of possible liver-related side effects (rare cases)
- Need for scientific validation and dosage regulation
- Increasing global scrutiny on the safety of herbal supplements
The move is likely to impact top companies offering ashwagandha products like Himalaya Wellness, Dabur India, Patanjali Ayurveda, Baidyanath, and Zandu (Emami).
Government & Regulatory View:
Authorities emphasize:
- Quality control of herbal products
- Proper labeling and dosage guidelines
- Avoiding misuse without medical supervision
Global Context:
- Some countries have also reviewed Ashwagandha safety
- Highlights the importance of evidence-based herbal medicine
Conclusion:
Ashwagandha remains a valuable Ayurvedic herb, but the focus is now on safe, regulated, and scientifically backed usage rather than unrestricted consumption.